Many couples aren’t aware of what exactly couples psychotherapy implies: they aren’t sure what to make of it, they wonder if the psychotherapist has certain expectations of them, they’re afraid to say things which could deteriorate their relationship even more, or they see couples therapy as a clear sign of a relationship’s end. Being a couple is one of the closest and most complex relationships that one can have. Due to its intensity and implications, it can be a source of happiness, intimacy, and fulfillment, but it can also just as well be a source of disappointment, suffering, and lack […]

Cognitive behavioral therapy is a form of psychotherapy which focuses in particular on the manner in which thoughts, or cognitive processes, can produce, shape, or influence an individual’s emotional experiences. This form of psychotherapy has been proven to be efficient in treating depression, anxiety, anger, self-blame, relationship problems, and has even been shown to be effective for individuals who receive psychiatric treatment for psychosis and bipolar disorder. Scientific studies show that cognitive behavioral therapy is at least as effective as psychiatric medication prescribed for depression and anxiety. In some cases, psychiatric treatment can even be used as an aid in […]

Psychotherapy is a process of learning and discovery which helps us to heal our emotional wounds. As a psychologist I want to guide and encourage you while creating an environment in which your story is welcome – an environment in which you won’t feel judged. My psychotherapeutic approach is based on empathy, authenticity, and focus on the issues you’re seeking help with. We’ll create an alliance through which we’ll search together for the best solutions after identifying the therapeutic objectives. I’ll help you find alternative methods of thinking about an issue so that you’ll have a better ability of choosing […]